Breathing is the easiest thing in the world. Or is it?

Most people take breathing for granted, like our heartbeat, but the truth is we need to learn how to breathe effectively.

Now there is resistance training for your lungs with Luft, revolutionary new concept, based on almost a decade of research. Luft is designed to exercise and strengthen your inspiratory and expiratory muscles improving lung capacity and all round fitness, maximising the effectiveness of your workout. It is an easy-to-use hand-held device that does not involve drugs and is appropriate for people of all ages and levels of health and fitness.

Regular Luft workouts of just 2 minutes twice a day will make you feel and perform better than ever before.